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WELLNESS FAIR

For Mental Health

SAVE THE DATE

THURSDAY, MAY 2
10AM -7PM
@MAIDU COMMUNITY CENTER
1550 Maidu Drive, Roseville

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Wellness Fair

Join us for a family-friendly community event to connect with local mental health & wellness supports.

Workshops

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10:30 am - 11:15 am
2:15 pm - 3:00 pm

Mental Health Parents & Caregivers

Tips for parents and caregivers caring for loved ones of any age Presentation by AMI Housing & Cal Voices.

10:30 am - 11:15 am
2:15 pm - 3:00 pm

10:30 am - 11:15 am -
2:00 pm - 2:45 pm

Mindful Meditation

Kaiser Permanente presents: Mindful Meditation- Learn about mindfulness as well as practice mindfulness through various experiential activities. Mindfulness is an evidence-based intervention that can be helpful in managing stress, anxiety, and/or depression.

10:30 am - 11:15 am -
2:00 pm - 2:45 pm

11:15 am - 12:00 pm
3:00 pm - 3:45 pm

Pathway to
Emotional Wellness

Kaiser Permanente presents: Pathway to Emotional Wellness- This presentation will help people understand the mind-body connection and how stress can affect physical and emotional health. We will focus what one can do to manage stress, anxiety, and/or depression.

11:15 am - 12:00 pm
3:00 pm - 3:45 pm

11:30 am -12:15 pm
1:00 pm - 1:45 pm

Yoga, Breathwork and Nutrition

Join Nurse/Yoga Instructor Jenn Addington for a 30 minute introduction to yoga to stretch and get a snip of what a yoga class looks like, stay after to learn the benefits of yoga and breath work for stress management, physical and mental health. Feel free to ask any questions about nutrition and how food can improve your health and how you feel.
 
11:30 am -12:15 pm
1:00 pm - 1:45 pm

12:00 pm - 12:45 pm
3:45 pm - 4:30 pm

Restorative Sleep

Presented by Placer County Public Health: Restorative Sleep- What it is, what Interferes with restorative sleep, how these factors may connect with mental health and substance use and finally how to increase restorative sleep. Sleep hygiene impact on mental health In easy-to-understand language, Christina Ivazes will present the science around restorative sleep with applied strategies and resources accessible for all

12:00 pm - 12:45 pm
3:45 pm - 4:30 pm

12:45 pm - 1:30 pm
4:30pm - 5:15pm

Empowering Youth
Mental Health

Presented by Placer County Office of Education: Empowering Youth Mental Health- will focus on understanding the signs and symptoms of mental health issues in youth, equipping families with effective strategies for initiating conversations with young individuals. Discover essential coping mechanisms and gain insights into valuable resources to support youth mental health and well-being. 

12:45 pm - 1:30 pm
4:30pm - 5:15pm

1:30 pm - 2:15 pm
5:15 pm - 6:00 pm

The Intersection between Mental Health & Substance Use

Granite Wellness Center presents: The Intersection Between Mental Health and Substance Use- An interactive conversation to gain support and information about the impact of mental health, family conflict, and peer influence on substance use.

1:30 pm - 2:15 pm
5:15 pm - 6:00 pm

6:00 pm - 7:00 pm

Screenagers
Next Chapter(film)

Film by Dr. Delaney Rouston: Screenagers- Examine the science behind teen's emotional challenges, the interplay of social media, and most importantly, what can be done in our schools and homes to help them build crucial skills to navigate stress, anxiety, and depression in our digital age. Click here for trailer.

6:00 pm - 7:00 pm

Stage Events

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10:00 am - 10:30 am

Opening
Announcements

Join us for our Placer County Mental Health Wellness Fair.

    • Land Acknowledgement by Sierra Native Alliance
    • Opening Statements and Introduction
10:00 am - 10:30 am

All Day

Raffle Drawings
& Announcements

Updates and announcements to be made throughout the day with opportunity to win prizes through the raffle. Do not need to be present for Raffle winnings.

Enjoy!

All Day

1:30 pm
4:30 pm

Auburn Hip Hop Congress
youth presentation

 

"Since 2009, the Auburn Hip Hop Congress (AHHC) has been working to create opportunities for young conscious artists and leaders. With Mental Wellness being such an important part of the work that we do with transition-aged youth, we are honored to participate in the Placer4Mental Health Wellness Fair and share our stories through music. These performances will showcase CoURaGe, Raza, DJJ, Sierra Noelle, and friend of AHHC Unity Lewis."

1:30 pm
4:30 pm

2:15 pm - 3:00 pm
5:15 pm - 6:00 pm

Comedy Showcase & Q & A

Comedy Show with local comedians Dejan Tyler & Drew Shafer; finalists from The World Series of Comedy 2023. Followed with a Q & A and shared stories session.

2:15 pm - 3:00 pm
5:15 pm - 6:00 pm

6:00pm

Live Music Performance: Katie Rae & The Sizzle

Lead singer, Katie Rae made it to the Top 20 on Season 21 of NBC's The Voice — Katie was able to work with and learn from both Ariana Grande & Kelly Clarkson.

6:00pm

7:00pm

Closing Statements

Closing statements & Thank you to all our vendors, sponsors, volunteers and participants!

7:00pm

Food & Fun

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Free Food!

Eat Healthy & Feel Good

Free Food will be available throughout the day! 

  • Delicious boxed meals
  • Healthy snacks 
  • Food will be available while supplies last!
Have Fun!

Activities For The Entire Family

Fun Activities for both kids and adults! 

  • Therapists on site playing games
  • Kids "emotional rollercoaster" game
  • Adult & Children Coloring books
  • 5-4-3-2-1 "grounding exercises" for kids and adults
  • Make your own bath salts!
  • "Island Free Thoughts" game for adults
  • Vision Boards and other adult crafts
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Vendors

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Wellness Fair Program (1)

Thank You To Our Sponsors

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Stay Connected

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Wellness Fair

Wellness Fair

May 2, 5:00pm - May 3, 2:00am

Maidu Park1550 Maidu DriveRoseville, CA95661 Map

Join us at the Wellness Fair on May 2nd. The Placer 4 Mental Health Wellness Fair is for education, awareness, and advocacy against social stigma. It is celebrated by Health and Human services and partners of better welfare. Join us for FREE food, arts and crafts, and workshops. In the evening we will have comedy performances by Drew Shafer and Dejan Tyler. We also have top finalist of Season 21 of the Voice, Katie Rae singing to help wrap up our event.... See MoreSee Less

75 interested  ·  32 going

info@placer4mentalhealth.org

Follow us @placer4mentalhealth

Learn how to get more involved in our community through Placer County's local Campaign for Community Wellness!

info@placerccw.org
In Crisis? Call 1-800-273-8255

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