Placer4MentalHealth Mission
Give Placer County the knowledge that is necessary to reduce mental health stigma and discrimination at both the personal and systemic level.
End Mental Health Stigma
What is stigma and why is it
such an important topic?
Stigma surrounding mental health is a major concern. One in four people globally will experience a mental health issue at some point in their life. Despite this, many people with mental illness face shame and discrimination. This makes them feel lonely and embarrassed and prevents them from seeking help. The stigma also leads to limited funding and access to quality care. We must take action to break the cycle of poor mental health outcomes. It's crucial that we work together to reduce the stigma and provide support to those affected by mental illness. Let's raise awareness, educate ourselves and others, and promote an inclusive society where mental health is accepted and treated with dignity and respect. Together, we can create a better future for those struggling with mental health issues.
Mental illness is an illness
To better understand mental health stigma and discrimination, one must understand mental health. One of the main causes of stigma and discrimination is the misconception behind the person or illness being stigmatized. The most important part of understanding illness is that it does not discriminate. Illnesses come in different shapes, sizes, and in anyone. Mental illness is an illness of the brain which is an organ just like the heart or the kidney. Just like any other illness, it can put a strain on peoples lives and health. An illness of the brain affects judgement, emotions, and behavior which can be life threatening and scary which is why people who have lived experience with mental illness deserve support and respect just like anyone else with an illness.
"We can create a more inclusive
and understanding society"
Language is a powerful tool that can play a significant role in reducing stigma and discrimination among people living with mental illness. By choosing words that are respectful, accurate, and non-judgmental, we can create a more inclusive and understanding society. For example, instead of using words like "crazy" or "insane," we can use terms like "person living with mental illness" or "person with a mental health condition." This shift in language not only acknowledges the individual's humanity but also helps to remove negative connotations associated with mental illness.
In addition, language can also be used to challenge harmful attitudes and beliefs about mental illness. Through education, awareness campaigns, and open and honest conversations, we can work towards creating a more inclusive and accepting society for everyone, including those living with mental illness.
Take The Pledge Videos
Get Involved
💚Take the pledge to 'Be the Change' to help end mental health stigma in Placer County.
💚Share your story on Facebook or Instagram and tag us @placer4mentalhealth #bethechange #Share4MH
💚Share a comment that we can add to our page to help support our efforts
Thank you Placer PROTECT and North Lake Tahoe community partners for hosting yesterday's North Lake Tahoe Senior Resource Fair!
The Placer Campaign for Community Wellness reached out to the North Tahoe community to talk about mental health resources and ongoing mental health stigma reduction efforts.
To support the local Placer4MentalHealth 'Be the Change' campaign, take the pledge on Placer4MentalHealth.org #bethechange
Placer PROTECT
May is #MentalHealthAwarenessMonth — a great time to check in on yourself & loved ones. If you or someone in your life needs help, confidential support & treatment options are available.
💚 Help yourself & share to help others: samhsa.gov/find-help
#MentalHealthMonth
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The stigma around mental illness changes over time and it also is different depending on culture. Here are some small pieces of history that show the changes in how people with mental illness were treated and perceived.
Stigma may not be as apparent today, but it does still exist. That is why there are still campaigns such as ours that promote equality in the community.
Take the pledge to 'Be the Change' to help end mental health stigma in Placer County on our website:
placer4mentalhealth.org
for more information on the mental health timeline visit:
www.motherjones.com/politics/2013/04/timeline-mental-health-america/
and
www.studysmarter.us/explanations/psychology/basic-psychology/history-of-mental-health/
#bethechange #mentalhealthstigma #stopthestigma
Take the pledge to 'Be the Change' on the Placer4MentalHealth.org website
💚
Share your story on Facebook or Instagram and tag us @placer4mentalhealth #bethechange #Share4MH
💚
Add a comment to our online pledge form for us to share
💚
Take the pledge to 'Be the Change' on our website Placer4mentalhealth.org
After you take the pledge you will get the option to print out a certificate of recognition
Ways that you can help us in our efforts to end mental health stigma in Placer County:
💚Share your story and tag us @placer4mentalhealth #bethechange #Share4MH
💚Share pictures of you or others with the pledge sign
💚Encourage others to take the pledge and spread the word
Mental health stigma is a difficult barrier to overcome, that is why it is so important for us to hear from those who have experienced mental illness so that we can better understand these experiences.
💚Take the pledge to 'Be the Change' at placer4mentalhealth.org
💚Add a comment to share
💚Share your story on Facebook or Instagram and tag us @placer4mentalhealth #bethechange #Share4MH
Take our pledge to 'Be the Change' to end mental health stigma in Placer County.
💚You can take our pledge through an online form on our website Placer4MentalHealth.org
💚Download our free toolkit @Placer4mentalhealth.org to get access to our Zoom backgrounds, flyers, and more.
💚Share your story on Facebook or Instagram and tag us @placer4mentalhealth #bethechange #Share4MH
#repost NAMI @namicommunicate
"Cultural competency is important, especially when it comes to your mental health. Here are options for AAPI mental health resources. For additional options please visit nami.org/AAPI"
#mentalhealthmatter
The best way to help support the mental health community is to educate yourself on what stigma looks like and how it can harm people around us.
Take the pledge to 'Be the Change' on our website Placer4MentalHealth.org
Share your story and tag us @placer4mentalhealth #bethechange #Share4MH
Mental Health Stigma is a serious problem that is apparent all around the world. Placer4MentalHealth is working to build awareness in Placer County by educating the community on what stigma is and ways we can promote a more equal community.
Here is some information on stigma, feel free to DM us if you have suggestions on content to share.
💚Join the pledge to 'Be the Change' on our website Placer4MentalHealth.org
Show Support
Show support by sharing and using our campaign materials from our toolkit.
